SBGJCC COMPETITIVE SWIM TEAM(AGES 6 – 18) This is a very flexible program that helps swimmers of all abilities (must swim 25 yards unassisted) become part of a swim team. Swimmers as young as 6 years old up to the age of 18 are able to participate. This program emphasizes sportsmanship, the four swim strokes, skill progressions, confidence and safety. We encompass dry land training into our practice to develop endurance, strength, flexibility and mobility. We offer a team that builds unity together but leads into something far greater than just swimming, friendship. Practices are offered Monday through Friday. We recommend that at least 2-3 practices are attended per week. We will be hosting an internal swim meet each session between each level to give some fun friendly competition.
Mon-Fri | 4:15 - 5:15 p.m. (Silver) Mon-Fri | 5:45 - 6:45 p.m. (Gold) Mon-Fri | 5:45 - 7:15 p.m. (Pre-Senior/Senior)
When you are in Florida, swimming is all year round!
Why choose us?We care about every individual participant whether they are new to USA swimming or already ranked on a national level. As a former USA Swimming/NCAA athlete himself, our coach will provide individual attention and experience to each participant as well as each parent/guardian. No one on this team will just become some number on a piece of paper. They will become part of a family! Contact aquatics@sbgjcc.com for more details. Member Only: $120/month Registration is monthly Roster size limited
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SBGJCC DEVELOPMENTAL SWIM TEAM(AGES 6 AND UNDER) This developmental swim team provides the bridge for an avid young swimmer who has learned the basics in a swim lesson program, and wants to keep developing skills to prepare for swimming on a competitive level. Technique and drills are the primary focus.
Mon-Fri | 3:30 - 4:15 p.m.
Contact aquatics@sbgjcc.com to get more details. Member Only: $120/month Registration is monthly Roster size limited
Team Levels: Bronze (Ages 6 & under) - Swimmers in this level focus on building a strong foundation in all four competitive strokes while developing confidence in the water. Progression is structured to match skill development, starting with 25-yard events, advancing to 50-yard races, and ultimately working toward the 100-yard Individual Medley. Silver (Ages 7 - 10) - This level is designed for a wide range of swimmers, Swimmers are expected to attend meets more regularly and will progress to racing 50- and 100-yard events in all four strokes. Gold (Ages 11-12) - Designed for swimmers ready to take the next step, the Gold group includes athletes who are committed to improving technique, endurance, and race performance. While beginners in this age range are welcome, most participants have 3+ years of competitive experience and regularly attend swim meets throughout the season. Pre-Senior/Senior (13 and over) - Our Pre-Senior and Senior groups are built for dedicated middle school and high school athletes who are committed to high-level training and competition. Swimmers participate in structured programming that includes dryland training, weightlifting, and extended pool practices up to two hours per session, five days per week. Consistent meet participation is expected, with limited excused absences, along with morning training sessions during the summer season. Information & Registration: Contact Aquatics@BGFJCC.com |
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Shanna & Bryan Glazer JCC Masters is a USMS Masters Swim Team open to swimmers of all swim level abilities. We provide structured group workouts, motivation, stroke advice and camaraderie.
Contact aquatics@sbgjcc.com for more information and to register Member Only: $50/month |